Mental Health is part of our health Gaming and our community can help

Hey Dear Readers,

I know i take breaks from the blog and for that i am sorry. One thing you all don’t know is i have Generalized Anxiety Disorder and with medicine and therapy and gaming it all helps keep me center.

However i feel like another major factor is my gaming group. They are friends across time zones but they are ones who along with my family i always update on my medical saga.

I know people say that watching our favorite shows is a side of accepting and coping with trauma and though i can say there is some truth to it but, for me another way i deal is by playing my games.

Be it ESO, FALLOUT 76, or something else you fall into that world you make that character and you start your path. Yes you can do it alone but being with friends is part of what makes gaming such a wonderful hobby.

G.A.D makes me worry and regardless of the situation my mind when it was really bad would always jump to the worst possible situation even if logically i know it wasn’t possible or likely to happen. Phone calls, emails, personal calls it was at its worst crippling with me having to screen calls just to call them back so i could mental prepare myself to be on a call and talk to myself logically off the ledge of crazy not likely to happen situations.

Gaming settles my mind down and allows me to hone in and focus without the distraction of needing to answer the phone, emails popping up or needing to handle a fire or curveball from work. I know when i press a button something will happen be it intetacting with an item or jumping or using a spell / weapon etc. Gaming holds few surprises.

Maybe this is nearly 7am rambling but maybe this is something someone needs to read. I hope you all know regardless of your mental health or health in general its a process and a journey that never ends. That is okay though. Talk to your doctors, therapist, change meds or dosage to see if something else works is all okay to do.

Gaming changes happen so do our social circle with it and thats okay

Hello Dear Readers,

Stop me if this has happened to you. Your gaming group changes due to life, your games change, your interest changes. All of these are okay.

Be it in gaming, or work or personal life. Change happens it can be scary and we may hate it but we must go on.

It does not mean your friendships die. Friendships if they are true do not have an expiration date to them. Let them change but keep them close.

Has anyone seen how good gaming food look?

Hello Awesome Readers,

So maybe this is because i just got done making my first ever crockpot meal while having Julie and Julia playing in the background but has anyone noticed how awesome meals in games look?

Like regardless of if it is Zelda Breath of the Wild or Pokemon Sword and Shield. They all looked good. This also may help explain why i have a stomach and not the six pack abs i dream of every night haha.

I don’t know how many of you would do this and i still have a ways to go on the curry dex but there were times i would just play pokemon to figure out the newest combination or if i could get gold again.

Same with playing BOTW i would run around the land and collect in ingredients to throw in the pot to see what affect it may have.

There is something so universal and so amazing about food being able to bring people together isn’t there. Haha.

Why i LOVE our older gaming community

Hey Dear Readers,

I get that i am probably on the older side of gaming being 31 but i love meeting fellow older gamers.

That is not to say the younger gaming generation is bad. On the countrary i have many gaming buds who are in highschool and college who are some great friends and i love being able to give them some wisdom on life.

However them being younger i at times want to bang my head on the wall as to the stupid and dare i say childish behavior. There has been plenty of times where i have just straight up left the Xbox party out of frusteration.

Enter in my older gaming friends who are a true treat when i find them and we click haha. These gamers are older or roughly the same age and just amazing. We talk about work, family, life, health, and just enjoy the company while we are in a party. Yes we are questing and or shooting baddies but it is so much more relaxed and calm.

Some work retail, some are between jobs, some are not able to but not letting that hold them back from trying to hussle in other ways. Such as streaming on twitch or youtube. Which was not a thing when i was a kid and i love that we can try to do that.

The biggest thing for me is not having to apologize for life just happening i say this because so many young gamers they eat and sleep their game of choice. I get tunnel vision happens but my health be it physical or mental takes priority.

It is second nature now to get on a chat and apologize for not joining sooner or not being on all morning and bam we’ll start gaming but the added stress is there for me. Even though yes it is 100% a me problem i need to work on. It is something the younger generation at times gives us older generation grief for.

With the older generation everytime i have started to apologize i’m told not to worry about it and they are just happy i am on now or just hey life happens. Which is a great change of pace and allows me to not stress about it.

My last biggiest thing that makes me love my fellow older gamers is COMMUNICATION yes it is not a one size fits all and not everyone young or old is great at communication but i have found the older generation is much better at talking things out in a chat rather then raging and leaving the chat.

Yes that can be summed up to just being older and wiser but it also is nice to not have people call each other poo heads every other word when a battle isn’t going the right way.

Instead my older generation friends will say “Alright we totally sucked. Lets discuss what went wrong”. And its like yes. Lets not lay blame lets go forward as a group and be epic together.

I get a lot of the above comparing and contrasting will most likely be weeded out with the younger generation getting older but lets make sure as the next generation comes into gaming we show them good habits and better over all.

I get not every young gamer is bad or annoying and every older generation gamer is good and walks on water. This big blue world has many different people on it but we as a gaming community need to better to learn from our older gamers both just listen about life but realize we are all one day going to be the olde gamer and should continue to make our community and world a better place.

What do you all think about our older generation gamers. Are you one as well? Or do you think i am totally wrong. Let me know 🙂